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Health Coaching Sessions Available

Health coaching is provided by Be Well Solutions as part of the university’s employee wellness program for full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition, stress management, tobacco cessation and general health. On-site health coaching sessions will be available throughout the year. Upcoming dates include Tuesday, Nov. 8, and Wednesday, Dec. 7, from 7:30 a.m. to 4 p.m. in Heer Hall.

On-site Visits Don't Fit With Your Schedule?

If an on-site visit does not fit into your schedule, unlimited, telephonic health coaching also is an option and is available Monday through Friday year-round.  To take advantage of this offer to work on your individual health goals, simply log in to the Be Well Solutions website at  and select worksite coaching or telephonic coaching

For questions or assistance with registration or coaching, you may contact Be Well Solutions directly at 1-888-935-7378.

POSTED: Friday, October 28, 2016 10:23 AM

Faculty & Staff Wellness Updates

May is Exercise and Movement Month

We're coming out of winter hibernation so it's time to stretch, move and exercise! This month, the Employee Wellness team is pleased to bring you a variety of webinars and events related to exercise and movement. Explore offerings like:

Benefits Freshservice is Open Now

Dear Colleagues,

As of today, the Employee Benefits Office is officially using to manage all benefits inquiries, and we could not be more excited to bring this level of service to our campus community.

Introducing the Staff Council Newsletter

Staff Council serves as the unified voice of classified and unclassified staff across all Ը campuses. In an effort to provide outreach and communication, we would like to introduce the Staff Council Newsletter with this inaugural message: