Total Body Toning Moves to Wednesdays This Fall

Beginning with the Aug. 31 class through Dec. 14, Total Body Toning will move to Wednesdays this fall semester from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Boost your metabolism by incorporating strength and cardio segments using dumbbells, body bars and bands for a total body workout.

Please register for each day you would like to attend.
This program will take place in Studio I of the Student Recreation and Wellness Center.
Membership is not required to attend.
Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
All fitness levels are welcome.
There is no cost to �Ը�� employees.

POSTED: Friday, August 19, 2016 09:10 AM

UPDATED: Friday, July 26, 2024 09:42 AM

May Wellness Newsletter

Faculty & Staff Wellness Updates

May is Exercise and Movement Month

We're coming out of winter hibernation so it's time to stretch, move and exercise! This month, the Employee Wellness team is pleased to bring you a variety of webinars and events related to exercise and movement. Explore offerings like:

Benefits Freshservice is open now

Benefits Freshservice is Open Now

Dear Colleagues,

As of today, the Employee Benefits Office is officially using to manage all benefits inquiries, and we could not be more excited to bring this level of service to our campus community.

Introducing the Staff Council Newsletter

Staff Council serves as the unified voice of classified and unclassified staff across all �Ը�� campuses. In an effort to provide outreach and communication, we would like to introduce the Staff Council Newsletter with this inaugural message:

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