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Past Vibes

October 27, 2025 – November 02, 2025

This Week’s Theme: Awareness â€“ Live life sober; clear mind, better vibes.

Experiencing college clear-headed creates lasting memories.

Journal Prompt: How do your choices around substances impact your mental clarity, mood, or motivation? What would balance look like for you?

Vibe: Just Be… Clear

This Week's Vibe

November 03, 2025 – November 09, 2025

This Week’s Theme: Reframe Stress – Stress isn’t always bad. Reframe it as energy to rise to the challenge.

Change can be hard. Be patient with yourself and focus on what is within your control.

Every expert was once a beginner.

 

Journal Prompt: Think of a stressful moment that helped you grow. How could you shift your current stress into a source of strength?

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